Clik here to view.
In the Press
Hi Friends, just thought I’d share this radio interview of me and a feature on the outreach club I started here in Berks in 2011. Not my greatest, most articulate of interviews, but no point in crying...
View ArticleClik here to view.
Shame Series: Can shame be good?
As I shared in earlier posts, the last eight months or so have been ripe with opportunities to revisit the feelings folks can get when they don’t handle change and transition as well as they expected...
View ArticleClik here to view.
Shame Series: Body Shame
Yep, I’ve been avoiding writing this one. I’ve lived inside stories about my body for so long that the thought of writing the words down of the narrative seemed tantamount to recording the lyrics of a...
View ArticleClik here to view.
A New Year, A New You!
Hi Friends, I just wanted to share our resent newsletter with all our upcoming psychotherapy, yoga, and meditation groups, classes, and retreats this winter and spring. I am very excited about all we...
View ArticleClik here to view.
Women’s Healing Circle Celebration Feb 28th
Women’s Healing Circle All Women are welcome to join me for an evening of gentle yoga, chanting, prayer, sharing, and movement in celebration of our divine womanhood at the Yoga Inlet at 734 Penn Ave,...
View ArticleClik here to view.
On Being Pregnant Part 2: Turning in
The last post I wrote on pregnancy was January 3rd. Today is June 10th. I was 16/17 weeks along then. Almost, 39 weeks now. Only a few blog posts in between those dates and no posts at all for over two...
View ArticleClik here to view.
New Mommyhood
My beloved daughter Ananda Katherine Neithamer was born June 26th at 10:24 pm after 4 days of contractions and 13 hours of active labor. She weighed in at 6.3 ounces, providing me with not the...
View ArticleClik here to view.
One More Spot Left!
Hi All, There is just one spot left in this women’s group psychotherapy offering! Hope you can join us! Early Registration pay in full discount extended to December 26th, 2014. Payment plan options...
View ArticleClik here to view.
Connect with your Partner this Valentine’s Day Weekend!
Hi Friends, we have one room left for a couple this weekend and are opening up the retreat for two couples to come just for the day Saturday. We’d love to have you join us! Here is the info:...
View ArticleClik here to view.
Saying Goodbye to the Blog!
Dear Friends, It has been months since I posted anything on this site. My life with a new business (within the span of 1.5 years, we’ve built a retreat center and combined all our yoga, meditation and...
View Article
